I know firsthand that rest isn’t a luxury—it’s a necessity.

As a CEO, entrepreneur, and community leader, I’ve built, led, and pivoted businesses—including owning a coworking space that I had to close during the pandemic. Through every challenge—domestic violence, divorce, single motherhood, and business transitions—I learned that true success doesn’t come from pushing harder but from resting smarter.

Now, I guide ambitious women to embrace rest as a success strategy as a foundation for sustainable well-being, resilience, and self-leadership. Because thriving isn’t about doing more—it’s about resting more.

Welcome to The Chill CEO™ , where we rest deeply, live freely and rise powerfully.